About Me

Upper body picture of Maurice Pierce with arms folded
Maurice Pierce site author

Hello, I’m Maurice. In my mid-twenties interest in the importance of nutritious foods was inspired. Over the next 20 years, that journey grew to become a passion.

Food and nutrition slowly superseded all prior interest. Once diagnosed with an immune reaction to eating gluten; my passion for – went not so much in a new direction, but to a new level of understanding. Food and nutrition is a double edge sword.

A sensitivity to gluten is a blessing in disguise because it has freed me from conventional wisdom. It has opened my mind to what I never thought was possible. Processed wheat (the main staple in our western diet) is causing more harm than good. An immune reaction to gluten is an illness that can be associated with eating wheat and wheat based products.

You have nothing to fear from a sensitivity to gluten but gluten itself. What’s the most important thing for someone starting a gluten free diet to know? Answer – you can say goodbye to all your gluten related health problems and not have to say goodbye to all the foods you love. Well, maybe just a few. But that can actually be a good thing.

what’s good for glutonians is good for non-glutonians and vice versa (exceptions being wheat, rye and barley). When naturally gluten-free foods are used to test this truth, no one can argue against it.

To eat or what not to eat? That is the question. Naturally gluten-free foods are what’s left when you remove the two unnatural food groups (ultra-processed and fast foods). Answering the above question in detail was compelling and can be found throughout.

That said, If you continue poisoning your body, any interest in food and nutrition will be an exercise in futility. When you stop! food and nutrition becomes the most important part of your lifestyle. If you can believe this truth, the answers you seek for better health are only a few clicks away, so go for it.